1:1 coaching / online / studio
Build a physique that delivers results, not just a short burst of motivation.
Pulse Coach works with people who want to lose weight, build strength, or return to training with a plan they can actually sustain in real life. No chaos. No guessing. Just a clear process that moves you forward.
Training programs
Choose the coaching format that fits your goal, schedule, and pace of life.
Training foundation
For people returning after a break or starting fresh with better fundamentals from day one.
Body transformation
Built for clients who want better physique, strength, and consistency without random workouts.
Remote coaching
A structured plan, weekly check-ins, and ongoing feedback for hybrid or self-directed training.
Training plan
The process is simple: assess, plan, monitor, and progress without guesswork.
We start with your goal, schedule, and current baseline, then build a weekly structure you can execute consistently and maintain over time.
We review your goal, training level, and any limitations that shape the program.
We map out your sessions, priorities, and recovery rhythm for the week ahead.
Loads, volume, and technique are adjusted based on real results and ongoing feedback.
We build a system that stays with you longer than the package itself.
Client testimonials
The strongest feedback is not just how you look. It is the feeling of finally being in control of the process.
For the first time, I had a plan that was challenging but realistic. The results came without burnout and without chaos.
The biggest change was consistency. I do not waste energy wondering what to do anymore. I just know how to train.
Every week I got specific feedback. It was not motivation through slogans. It was a real process built on numbers.
Pricing
Packages designed to give the work a rhythm and a clear point of progress.
4 sessions per month, a starter plan, consultation, and core technique work.
8 sessions per month, a progression plan, weekly check-ins, and performance tracking.
Remote training plan, video review, weekly adjustments, and ongoing support.
Contact
Book your first consultation and start training with a plan that makes sense.
We work in person in Krakow and online. The first conversation helps define your goal, starting point, and the coaching format that fits you best.